Hello
We can't take care of business unless we're taking care of ourselves.
Wellbeing of the mind, body, heart and soul at work and beyond is the future and we believe the pathway to a healthy, happy prosperous society and economy. We create zen experiences for UK businesses using the best Holistic practices out there.
Explore what we offer below or get in touch to discuss your needs and how we can support you.
Chair massage
Expert therapists, instant Zen - Chair massages that energize your team
Yoga classes
Unlocking calm, focus and balance for your team.
sound bath
Relax, recharge, let go.
stress management & mindfulness workshops
Empower & thrive
What We Do...
With ten years experience at the heart of Manchester's vibrant well-being scene, we're passionate about creating a Culture of wellness and self care in the workplace, empowering employers and employees to feel valued, supported and present at work.
Chair Massage
Yoga Classes
Yoga is the ultimate holistic practice to relieve anxiety, stress and tension in the mind, body and soul. A great way to boost camaraderie and team bonding, our skilled and highly experienced instructors will guide your employees through breathing practices, meditation techniques and fully supported movements and yoga poses, welcoming all levels and abilities. Classes can be relaxing or invigorating depending on what you need.
30 mins - £100 45 mins £120 60 mins £150 (up to 20 ppl - over 20 ppl? Get in touch to discuss a quote.
Pop Up Spas
Is there a better way to tell your staff you appreciate them than a back massage or mini facial? Delivered by our dedicated and passionate therapists, a pop up spa day is the perfect way to celebrate or reward your staff. We bring everything from the oils to the vibe. All we need from you is a clear and private space (such as a conference room) to set up the tables and we're flying. Consultation forms will be sent prior to the event to ensure everyone receives the treatment they deserve.
25 mins £30 pp (minimum booking of 4)
55 mins £55pp (minimum booking of 3)
Incredibly popular offering, perfect for relieving mental tension and muscular skeletal pain in the neck, shoulders and upper back. Delivered at the desk, employees can enjoy the soothing benefits of a fully clothed massage, taking a moment to breathe while embodying a sense of release and calm at work. From as little as £12.50pp, our desk massages can be enjoyed for 15 or 20 minutes.
15 minute massages from 12.50pp 20 minute massages from £16pp (min booking 2 hours)
Soundbaths
Fast becoming one of the most popular wellness practices for it's profoundly relaxing and restorative benefits, Soundbaths are the perfect offering to your staff. Suitable for all, employees are invited to lie back and be taken on a soul soothing journey using crystal bowls and chimes. Whether it's in addition to a massage day or yoga class, or on it's own, a Soundbath is the perfect retreat for your staff.
(Pricing varies based on needs and group size - get in touch to discuss today!)
Stress Management +
Mindfulness Workshops
Wellbeing packages and Events
Elevate your wellness initiative and tell your staff how you appreciate them with a bespoke wellbeing package, bringing together the best wellness practices out there. We can curate our most popular offerings into a package to serve your business needs and budget - get in touch today to see how we can support you. Request our brochure with our current package offerings here.
Investing in your teams mental and emotional wellbeing is your company's success. Increasingly we live in a hyperfast, hyper connected modern World, where stress can easily impact our body, brain, nervous systems and ability to show up fully at work. Our stress management and mindfulness workshops are designed to provide your team with practical tools to manage stress, enhance focus and create a healthier culture at work. Whether your team faces high-pressure deadlines or is simply seeking to improve work-life balance, our workshops offer tailored strategies to reduce burnout, increase mental and emotional resilience and promote mental clarity. Participants will leave feeling recharged, centred and equipped to handle workplace challenges with ease (contact us for a personalised quote).